{"id":10879,"date":"2021-02-25T15:20:19","date_gmt":"2021-02-25T14:20:19","guid":{"rendered":"https:\/\/fernwehmotive.de\/?p=10879"},"modified":"2024-01-27T11:30:38","modified_gmt":"2024-01-27T10:30:38","slug":"mount-kenya-lenana","status":"publish","type":"post","link":"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/","title":{"rendered":"Mount Kenya - high up on Point Lenana"},"content":{"rendered":"<p><strong>Kenya.<\/strong> There is snow on the equator. The three peaks of Mount Kenya are glaciated and the temperatures are well below freezing. To experience a sunrise up here and to look over the rugged mountain landscape is an unforgettable experience. In the following article I will tell you about our ascent of Point Lenana (4985 m) and the east-west crossing of the Mount Kenya massif via the Chogoria-Sirimon route. And besides the actual report, there are many practical tips.<\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Unassigned, unpaid advertising. The article contains affiliate links.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-inhalt\">Content<\/h2>\n\n\n\n<p><strong><a href=\"#highlights\">Highlights of the Ascent of Point Lenana on Mount Kenya<\/a><br><a href=\"#mount\">Mount Kenya - holy Mountain with heavenly Landscape<\/a><br><a href=\"#blick\">At a Glance - Facts and Figures<\/a><br><a href=\"#route\">Route Chogoria - Sirimon on Mount Kenya<\/a><\/strong><br><strong><a href=\"#buch\">Book recommendations for Kenya<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"11005\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_17\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_17\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-1024x683.jpg\" alt=\"Mount Kenya Lenana - Panoramablick in das &quot;Gorgeous Valley&quot;\" class=\"wp-image-11005\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_17.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Der Panoramablick in das &#8220;Gorgeous Valley&#8221; war atemberaubend sch\u00f6n.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"highlights\">Highlights of the Ascent of Point Lenana on Mount Kenya<\/h2>\n\n\n\n<p>Which moments of the mountain climb do I remember most? That's quite a few. But here I have picked out a few highlights.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sunrise and fantastic views from the third highest peak Point Lenana at 4,985 meters - on a clear day you can see all the way to Kilimanjaro.<\/li>\n\n\n\n<li>Spectacular scenery and changing vegetation zones during the crossing of the mountain massif make the tour varied.<\/li>\n\n\n\n<li>The routes as well as the duration of the tour allows a good acclimatization to the altitude.<\/li>\n\n\n\n<li>Hiking through or overlooking two of the most beautiful valleys on Mount Kenya, the \"Mackinder Valley\" and the \"Gorgeous Valley\".<\/li>\n\n\n\n<li>Curious hyraxes at Camp Mintos<\/li>\n\n\n\n<li>Surreal looking landscape, where the lobelia and the tree-greiskraut are partly covered with snow.<\/li>\n\n\n\n<li>Last but not least: the great feeling of being back down from the mountain and enjoying breakfast at Camp Shipton (4.236 m) with a view of the just reached summit Lenana.<\/li>\n<\/ul>\n\n\n\n<p><strong>Come touch the sky! You want to get to the summit right away? <a href=\"https:\/\/fernwehmotive.de\/en\/point-lenana-reisebericht\/\">Here is a shortcut.<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"10993\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_24\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_24\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-1024x683.jpg\" alt=\"Mount Kenya Lenana - Mintos Camp\" class=\"wp-image-10993\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_24.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mystical atmosphere at Mintos Camp on Christmas Eve.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mount\">Mount Kenya - holy Mountain with heavenly Landscape<\/h2>\n\n\n\n<p>In the central highlands of Kenya rises the massif of Mount Kenya. With a height of 5,199 meters, Mount Kenya is the highest mountain in the country and also the second highest elevation in all of Africa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-schnee-am-quator\">Snow on the Equator<\/h3>\n\n\n\n<p>The German missionary Dr. Johann Ludwig Krapf was the first European to set eyes on the mountain massif in 1849. When he reported snow on the equator after his return, this was dismissed as a sensory illusion.<\/p>\n\n\n\n<p>But he was right: almost all the peaks of the massif are above the snow line and the areas between the highest peaks are glaciated.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"10988\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_11\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_11\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-1024x683.jpg\" alt=\"Mount Kenya Lenana - Austrian Hut\" class=\"wp-image-10988\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_11.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Panoramic view from Austrian Hut at an altitude of around 4,700 meters.<\/figcaption><\/figure>\n\n\n\n<p>However, climate change is also evident here on Mount Kenya - the glaciers have become significantly smaller in recent decades. The reason is the warming and the decrease of precipitation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-eine-himmlische-landschaft\">A heavenly Landscape<\/h3>\n\n\n\n<p>Mount Kenya is a stratovolcano and was formed about 3.5 million years ago. The landscape is rugged with steep rock faces, rugged valleys, crater lakes, waterfalls and glaciers.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"11031\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_03-1\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_03-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-1024x683.jpg\" alt=\"Mount Kenya Lenana - Kratersee am Mintos Camp\" class=\"wp-image-11031\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_03-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Around Mintos Camp are several crater lakes, each one a feast for the eyes.<\/figcaption><\/figure>\n\n\n\n<p>During the ascent of Point Lenana we cross several vegetation zones. First, the mountain slopes are covered with fields and forest up to about 2,000 meters above sea level. The humid mountain rainforests are replaced by evergreen cloud forests with increasing altitude. This is followed by a densely vegetated bamboo zone. The tree line is at about 3,200 meters. From here to about 4,000 meters, a lush vegetation of tall grasses, shrubs and bushes thrives. At higher elevations, marshland dominates.Here grow blueberry and bushy heather, which can grow up to 10 meters high. in the subsequent alpine zone grow only giant lobelia and giant groundsel.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"10989\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_30\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_30\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-1024x683.jpg\" alt=\"Mount Kenya Lenana - Route Chogoria-Sirimon\" class=\"wp-image-10989\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_30.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">A landscape that leaves you speechless!<\/figcaption><\/figure>\n\n\n\n<p>From about 4,500 meters the summit landscape with several glaciers follows. The three main peaks of Mount Kenya are Batian (5,199 m), Nelion (5,189 m) and Lenana (4,985 m). They are named after three important Maasai chiefs.<\/p>\n\n\n\n<a href=\"https:\/\/www.globetrotter.de\/?utm_source=PTID13008992\"><img decoding=\"async\" src=\"https:\/\/www.asset-cdn.de\/storage\/globetrotter-partnerprogramm\/1-globetrotter-728x90.gif\" alt=\"\" \/><\/a>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-thron-des-sch-pfungsgottes\">Throne of God<\/h3>\n\n\n\n<p>The mountain massif of Mount Kenya is sacred because it is considered the throne of the god <em>Ngai wa Kirinyaga<\/em> (God of Kirinyaga). The legend says that after the god created the world, he divided the land among the people. He showed a man named Kikuyu from the top of Mount Kenya the land that was to be his. When Kikuyu finally returned to the foot of Mount Kenya, he met a woman. Her female children became the first mothers of the nine Kikuyu tribes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"10987\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_32\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32.jpg\" data-orig-size=\"1500,1001\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_32\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-1024x683.jpg\" alt=\"Mount Kenya - Schatten vom Berg am Himmel\" class=\"wp-image-10987\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-768x513.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_32.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The setting sun casts a shadow of Mount Kenya on the sky. Seeing it, one likes to believe that gods live on the mountain. The photo was taken during a safari in Ol Pejeta Conservancy.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"blick\">At a Glance - Facts and Figures<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Length: <\/strong>about 67 kilometers<\/li>\n\n\n\n<li><strong>Height difference: <\/strong>about 3.000 meters<\/li>\n\n\n\n<li><strong>Highest point:<\/strong> Point Lenana with 4.985 meters, third highest peak of Mount Kenya<\/li>\n\n\n\n<li><strong>Duration:<\/strong> with us 6 days, also possible in 5 days<\/li>\n\n\n\n<li><strong>Season: <\/strong>All year round. End of March to mid-May and end of October to mid-December have the highest rainfall.<\/li>\n\n\n\n<li><strong>Difficulty: <\/strong>strenuous high mountain tour of several days; no technical ascent but surefootedness, no fear of heights and normal fitness required<\/li>\n\n\n\n<li><strong>Tour provider:<\/strong> for example <strong><a href=\"https:\/\/www.gotomountkenya.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Go to Mount Kenya<\/a><\/strong> with guide, cook and porters<\/li>\n\n\n\n<li><strong>Accommodation: <\/strong>Tent and huts<\/li>\n\n\n\n<li><strong>Other:<\/strong> All visitors must sign in at the beginning of the tour and sign out at departure. Hiking alone is prohibited. Fires are not allowed. Waste must be packed and taken with you. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"10991\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_26\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_26\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-1024x683.jpg\" alt=\"\" class=\"wp-image-10991\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_26.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">In the alpine zone we scramble the last part to Austrian Hut over rocks and boulders.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"route\">Route Chogoria - Sirimon on Mount Kenya<\/h2>\n\n\n\n<p>There are several routes to Point Lenana. Two of the most beautiful and scenically spectacular are the Chogoria and Sirimon Routes. On a length of about 67 kilometers the mountain massif is crossed from east to west and there are about 3,000 meters of altitude to overcome.<\/p>\n\n\n\n<p><strong>Now we go into detail and to many more practical tips for the trekking tour and the adaptation to the altitude:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"max-width:540px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-round\"><a class=\"wp-block-button__link wp-element-button\" target=\"_blank\" rel=\"noopener\">Travelogue Point Lenana &amp; practical tips<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-round\"><a class=\"wp-block-button__link wp-element-button\">continue to the packing list Mount Kenya<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"10990\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/mount-kenya_19\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mount-kenya_19\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-1024x683.jpg\" alt=\"Mount Kenya Treckingtour Route Chogoria-Sirimon\" class=\"wp-image-10990\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-16x12.jpg 16w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2021\/02\/mount-kenya_19.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Auf der Route Chogoria-Sirimon gibt es unz\u00e4hlige Ausblicke, die zum Verweilen einladen.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"buch\">Book recommendations for Kenya<\/h2>\n\n\n\n<p>You want to know where the journey goes? Then I can recommend these books* about Kenya. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>You can order the books at Amazon by clicking on the pictures. If you buy a product through one of these affiliate links, I get a small commission and you help me to keep filling Fernweh-Motive with interesting articles. The product will not be more expensive for you and you do me a huge favor. <div class=\"wp-block-columns\"> <div class=\"wp-block-column\"> <figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/3u61K2X\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" style=\"width:182px;height:auto\" src=\"https:\/\/m.media-amazon.com\/images\/W\/MEDIAX_849526-T2\/images\/I\/910q5Lbkg1L._SL1500_.jpg\" alt=\"\"><\/a><\/figure> <\/div>   <div class=\"wp-block-column\"> <figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/3u6jafP\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" style=\"width:179px;height:auto\" src=\"https:\/\/m.media-amazon.com\/images\/W\/MEDIAX_849526-T2\/images\/I\/612GrSoRY3S._SL1500_.jpg\" alt=\"\"><\/a><\/figure> <\/div>   <div class=\"wp-block-column\"> <figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/3OlLFwN\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" style=\"width:227px;height:auto\" src=\"https:\/\/m.media-amazon.com\/images\/W\/MEDIAX_849526-T2\/images\/I\/71s-Dj6efAL._SL1274_.jpg\" alt=\"\"><\/a><\/figure> <\/div> <\/div><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p id=\"block-1c16ad34-ae5c-4df6-8c2c-90f48f4a2ee2\"><strong>Do you have a favorite mountain? Which one is it? Do you have any questions or suggestions about my article? If yes, then write me a comment!<\/strong><\/p>\n\n\n\n<p id=\"block-93e74ec3-0b7f-4a0f-a790-7f1997cbc5e8\"><strong>Do you want to know when there are new articles on my blog?  Then follow me on <a href=\"https:\/\/www.facebook.com\/fernwehmotive\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>, <a href=\"https:\/\/www.pinterest.de\/fernwehmotive\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest <\/a>or <a href=\"https:\/\/www.instagram.com\/fernwehmotive\/?hl=de\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>. I would also be very happy if you share my article with your friends.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.bloglovin.com\/blog\/20877021\/?claim=f8gv6es59f7\" rel=\"nofollow\"><strong>Follow my blog with Bloglovin<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-73351019-0d9b-4703-a458-1f60bdc9a632\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-9abeecc6-c526-4897-ae21-0a9e1e78aa0c\">Recommendations for further Reading<\/h2>\n\n\n\n<p id=\"block-f1d835f5-3d3d-4100-afc6-a095b497ddc0\">Do you love mountains as much as I do? Then you might also be interested in my articles about a <strong><a href=\"https:\/\/fernwehmotive.de\/en\/trekking-kailash\/\">Trekking Tour around Mount Kailash<\/a><\/strong> in Tibet or about <strong><a href=\"https:\/\/fernwehmotive.de\/en\/besteigung-half-dome\/\">Climbing the Half Dome in Yosemite National Park<\/a><\/strong>, California.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"8255\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/trekking-kailash\/olympus-digital-camera-344\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;Eiswolf&quot;,&quot;camera&quot;:&quot;E-M1MarkII&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1560771161&quot;,&quot;copyright&quot;:&quot;Mareike Schadach&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"kailash\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Trekking um den Mount Kailash&lt;\/p&gt;\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-1024x683.jpg\" alt=\"Trekking um den Mount Kailash\" class=\"wp-image-8255\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38-1068x712.jpg 1068w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/06\/hike-mount-kailash-kora_38.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Trekking around the Mount Kailash<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"5076\" data-permalink=\"https:\/\/fernwehmotive.de\/en\/olympus-digital-camera-240\/\" data-orig-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Eiswolf&quot;,&quot;camera&quot;:&quot;E-M1MarkII&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1569469905&quot;,&quot;copyright&quot;:&quot;Mareike Schadach&quot;,&quot;focal_length&quot;:&quot;57&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Besteigung des Half Dome im Yosemite Nationalpark\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Besteigung des Half Dome im Yosemite Nationalpark&lt;\/p&gt;\" data-medium-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-300x200.jpg\" data-large-file=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-1024x683.jpg\" src=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-1024x683.jpg\" alt=\"Besteigung des Half Dome im Yosemite Nationalpark\" class=\"wp-image-5076\" srcset=\"https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-1024x683.jpg 1024w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-300x200.jpg 300w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-768x512.jpg 768w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-696x464.jpg 696w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome-1068x712.jpg 1068w, https:\/\/fernwehmotive.de\/wp-content\/uploads\/2019\/11\/Hiking-Half-Dome.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Climbing the Half Dome in Yosemite National Park<\/figcaption><\/figure>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Trekking am Mount Kenya und Besteigung des Point Lenana &#8211; Reisebericht, Infos und praktische Tipps f\u00fcr die 6-t\u00e4gige Route Chogoria-Sirimon.<\/p>","protected":false},"author":1,"featured_media":10984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"tdm_status":"","tdm_grid_status":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[5506,4220],"tags":[5519,3238,14],"class_list":{"0":"post-10879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kenia","8":"category-wandern-und-trekking","9":"tag-abenteuer","10":"tag-berge","11":"tag-camping"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mount Kenya \u2013 hoch hinaus auf den Point Lenana | Fernweh-Motive<\/title>\n<meta name=\"description\" content=\"Trekking am Mount Kenya und Besteigung des Point Lenana - Reisebericht, Infos und praktische Tipps f\u00fcr die 6-t\u00e4gige Route Chogoria-Sirimon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mount Kenya \u2013 hoch hinaus auf den Point Lenana | Fernweh-Motive\" \/>\n<meta property=\"og:description\" content=\"Trekking am Mount Kenya und Besteigung des Point Lenana - Reisebericht, Infos und praktische Tipps f\u00fcr die 6-t\u00e4gige Route Chogoria-Sirimon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fernwehmotive.de\/en\/mount-kenya-lenana\/\" \/>\n<meta property=\"og:site_name\" content=\"Fernweh-Motive\" 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